Explore your potential, find comfort in groundlessness, feel the peace of the natural world, bring the elements of water and air into your practice, relax, and laugh. This is yoga done on a floating mat (stand up paddleboard, aka SUP) on the water and may or may not include splashes.
Gather a group of 4-6 water warriors to schedule a group lesson or request a private session.
In Summer 2016, Fledge! is partnering with Breathing Space Yoga Studio Tantallon and St. Margaret’s Bay Adventure Co. to offer SUP Yoga Workshops. Pre-registration required. Call Breathing Space at 902-820-YOGA to book.
Also watch for Zoë at various paddling festivals province-wide through-out the season.