in partnership with KAY Yoga
This series was offered in 2014; if you are interested in it, please let us know, and we’ll do it again!
|Some benefits of meditation:
Come out to KAY Yoga for a 4-lesson series with Zoë to explore a variety of meditative practices followed by guided relaxation. The series will guide you and support you in finding ways of meditating that work for you.
Every second week for 4 sessions. $70 plus tax per student covers all 4 lessons, please pre-register!