We so often take our breath for granted.


All the universe conspired to bring that breath, and each breath must be given back, given forward.

Let it go.

Each person, each being, is worthy of the gift of this breath and the following breath and each one after.

At times, pain makes acceptance of this successive gift difficult. Do it anyway. Receive one more. Do it again. Accept. One breath at a time.

After all, all we truly have is this moment, this breath. Everything changes.