fledge-birdFledge! Active Health offers fun, active, customizable learning opportunities designed to empower you to become healthier and more joyful, especially when that seems difficult.

Offerings are available publicly, to groups & organizations, and to individuals; they can be tailored to suit your needs and can come to your location. Our home learning space is located in Ingramport, Nova Scotia.

Yoga, Meditation, Mindfulness, Stand Up Paddleboard (SUP), SUP Yoga, First Aid

View the Fledge! brochure of offerings in PDF.